It's a strange truth about modern life. We track our sleep, count our steps, and get instant delivery for almost anything we want, yet millions of people go years without seeing the same doctor twice. They bounce between urgent care clinics, wait rooms full of strangers, and rushed ten-minute visits that never quite get to the root of anything. Somewhere along the way, the idea of having "your doctor" became old-fashioned, replaced by convenience and speed. But convenience is