Everybody has bad weeks. The kind where you snap at your kids over nothing, lie awake replaying a conversation from three days ago, or feel like you're running on fumes even though nothing "big" has happened. Most of the time, a bad week passes. You sleep it off, vent to a friend, take a weekend away, and you're back to yourself. But sometimes it doesn't pass. Sometimes the tight chest, the short temper, the constant tiredness, or the numbness just... stays. That's usually wh